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Smoothies
+ Extra protein 8oz/$0.85 | 16oz/$1.75
Sandwiches-Wraps-Pitas
Salads | Make any salad into a side salad
+ Avocado/$1.05 | + Boiled Eggs/$1.05 | + Double Meat/$3.65
Sides
Kids Items
Comes with your choice of fruit cup or veggie cup (90-165 Cal)
Catering

    • Smoothies

      + Extra protein 8oz/$0.85 | 16oz/$1.75

    • Strawberry Banana Smoothie

      8 oz/$3.50
      16 oz/$6.99

      Strawberries and bananas with almond milk, vanilla extract, honey and vanilla protein powder 

      8 oz/111 Cal
      16 oz/221 Cal

    • Green Machine Smoothie

      8 oz/$3.50
      16 oz/$6.99

      Pineapple, spinach and banana with coconut milk, coconut extract, honey and vanilla protein powder

      8 oz/127 Cal
      16 oz/253 Cal

    • Island Breeze Smoothie

      8 oz/$3.50
      16 oz/$6.99

      Pineapple and banana with coconut milk, coconut extract, honey and vanilla protein powder

      8 oz/123 Cal
      16 oz/246 Cal

    • Peanut Butter Blast

      8oz/$2.99
      16oz/$5.75

      Peanut butter and bananas with almond milk, vanilla extract, cinnamon, and honey

      8oz/169 Cal
      16oz/337 Cal

    • Coffee Smoothie

      8oz/$2.99
      16oz/$5.75

      Coffee, almond milk, bananas, almond butter, vanilla extract, cinnamon, nutmeg and honey

      8oz/181 Cal
      16oz/362 Cal

    • Sandwiches-Wraps-Pitas

    • Build Your Own

      $5.50

      *All come pressed on panini grill

      Choose your protein:
      - Chicken breast
      - Turkey
      - Double Meat (+$3.65)

      Choose your wrap or bread:
      - Wheat wrap
      - Lettuce wrap
      - Sliced wheat bread
      - Pita (+$1.05)
      - Gluten free wrap (+$1.05) - pressed by request

      Choose your spread:
      - Light mayo
      - Light chipotle mayo
      - House ranch
      - House hummus
      - House italian

      Choose your veggies:
      - Tomato
      - Green leaf lettuce
      - Spinach (+$0.25)
      - Sliced Cucumber

      Extras:
      - Cheese (+$1.05)
      - Bacon (+$1.05)
      - Avocado (+$1.05)
      - Egg (+$1.05)

    • Shrimp Salad Wrap

      $8.30

      Shrimp salad made with egg whites and light mayonnaise, with green leaf lettuce and sliced tomato on a whole wheat wrap

      Wrap/266 Cal
      Lettuce Wrap/152 Cal - Gluten-free

    • Chicken Salad Wrap

      $6.25

      Chicken salad made with light mayo and egg whites with lettuce and tomato on a whole wheat wrap

      Wrap/320 Cal
      Lettuce Wrap/168 Cal - Gluten-free

    • Garden Veggie Wrap

      $6.25

      Sliced avocado, cucumbers, tomato,
      matchstick carrots and green leaf lettuce with house-made hummus on a whole wheat wrap

      *Wrap/278 Cal
      Lettuce Wrap/152 Cal - Gluten-free

      *Pressed by request

    • Power Chicken Veggie Wrap

      $10.50

      Made with grilled chicken breast, tomatoes,
      cucumbers, matchstick carrots, edamame, boiled egg, sliced avocado, green leaf lettuce and a red quinoa and cous cous vegetable blend tossed with your choice of one of our house made dressings (fresh herb italian, ranch, or hummus)

      *Wrap/643-695 Cal
      Lettuce Wrap/331-383 Cal

      *Pressed by request

    • Italian Chicken Sandwich

      $6.99

      Made with our house italian dressing (a fresh herb and garlic vinaigrette), grilled chicken breast, monterey jack cheese, fresh spinach leaves and sundried tomatoes

      Sandwich/383 Cal
      Wrap/373 Cal
      Lettuce Wrap/261 Cal

    • Salads | Make any salad into a side salad

      + Avocado/$1.05 | + Boiled Eggs/$1.05 | + Double Meat/$3.65

    • Garden Veggie Power Bowl

      $9.50
      + Chicken $3.65

      Made with cucumbers, tomatoes, matchstick carrots, edamame, sliced almonds, boiled egg and sliced avocado over a red quinoa and cous cous vegetable blend and fresh cut green leaf lettuce, sprinkled with hemp seeds and served with a side of your choice of dressing or hummus

      Make it VEGAN - swap egg for extra edamame or almonds, with balsamic vinaigrette or side of hummus

      456-508 Cal
      + 110 Cal Chicken

    • Greek Power Bowl

      $9.50
      + Chicken $3.65

      Made with sliced avocado, diced cucumbers,
      marinated artichokes, feta cheese, diced tomatoes, greek olives, our quinoa and cous cous vegetable blend and hemp seeds over fresh cut green leaf lettuce and our house made fresh herb italian vinaigrette (also available with our house made hummus or balsamic vinaigrette)

      432 Cal
      + Chicken 110 Cal

    • Classic Chicken Caesar Salad

      $8.50

      Grilled chicken breast with Parmesan cheese and whole grain croutons on green leaf lettuce with a vinaigrette Caesar dressing

      401 Cal

    • Grilled Chicken Avocado Caprese Salad

      $9.50

      Roma tomatoes, fresh mozzarella pearls, sliced avocado and grilled chicken breast over green leaf lettuce with our house-made balsamic vinaigrette and fresh chopped basil sprinkled on top

      387 Cal

    • Sides

    • Apples & Peanut Butter

      $2.15

    • Veggie Cup & Ranch

      $2.15

    • Cheese & Crackers

      $2.15

    • Boiled Eggs (2)

      $2.15

    • Fruit Cup

      $2.15

    • Chips

      $1.25

    • Chicken Salad & Crackers

      $4.50

    • Kids Items

      Comes with your choice of fruit cup or veggie cup (90-165 Cal)

    • Grilled Turkey, Cheese & Tomato Sandwich

      $5.25

      305 Cal

    • Grilled Cheese

      $4.25

      350 Cal

    • Grilled Chicken Fingers

      $5.25

      110 Cal

    • Catering

    • PARTY TRAYS

      Wrap Assortment

      30 pieces - $62.99
      60 pieces - $124.99
      100 pieces - $197.99

      Pinwheel Assortment
      24 pieces - $33.99
      48 pieces - $66.99
      60 pieces - $83.99

    • PARTY PANS

      Garden Veggie OR Greek Power "Bowl" Pan

      Half - $41.99 (add chicken + $14.99)
      Full - $83.99 (add chicken + $28.99)

      Pasta Salad
      Half - $25.99 (add chicken + $14.99)
      Full - $51.99 (add chicken +$28.99)

    • SPECIALTY PANS

      Turn any monthly bowl into a pan!

      Half - $49.99 - $59.99
      Full - $99.99 - $119.99

      All specialty pans require a two-day notice. Fruit, veggie, pita/hummus and cheese/cracker trays available upon request.

Online orders can be placed between 10:30 am and 2:30 pm. You can order online for curbside delivery, to skip the checkout line for pick up or dine in.